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LAURA LYNN, CHEESE BITS

Name: LAURA LYNN, CHEESE BITS
Brand: Ingles Markets Inc.
SKU: US-FDC-1542187

Flavored Snack Crackers

Ingles Markets Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

8 additives

Adipic AcidTaste & aromaADI 5 mg/kg
Calcium ChlorideTextureNot set
Sodium DiacetateTaste & aromaADI 15 mg/kg
Sodium CaseinateTextureNot set
Not set
Not set
Not set
Not set

38 ingredients

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ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL (WITH TBHQ, AN ANTIOXIDANT), CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYME, CALCIUM CHLORIDE), CONTAINS 2% OR LESS OF: SALT, YEAST, WATER, VITAL WHEAT GLUTEN, BAKING SODA, AUTOLYZED YEAST EXTRACT, AMMONIUM SULFATE, PEPPER, PAPRIKA, WHEY, BUTTERMILK, CREAM, PARTIALLY HYDROGENATED SOYBEAN AND/OR CANOLA OIL, MALTODEXTRIN, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE AND GUANYALATE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE, WHEY PROTEIN CONCENTRATE, CORN STARCH, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, SPICE, XANTHAN GUM, LACTIC ACID, ACETIC ACID, CITRIC ACID, SODIUM CITRATE, ADIPIC ACID, TRICALCIUM PHOSPHATE, SODIUM DIACETATE, YELLOW 5 AND 6, YELLOW 5 LAKE, YELLOW 6 LAKE, ENZYMES.

One serving (30 g) = 0.5 bowls of rice

27 points among 775 in Flavored Snack Crackers

Heavily processed.

27

Highly processed

−11Nutrition
−8Ingredients
−24Additives
−30Processing

See what was deducted

Where −73 came off

Processing level 4−30Made through many industrial steps
8 additives−24Named additivesCalcium Chloride · Adipic Acid · · Sodium Diacetate · Sodium Caseinate · · ·
38 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy500kcal25% · 1.7 bowls of riceSugars3.3g3% · 1.1 sugar cubesSaturated fatty acids3.3g22% · 0.9 cheese slicesSodium1,370mg69% · 0.7 tsp salt

Where the calories come from 500kcal

Carbs 52%Protein 8%Fat 40%

Items	Amount	% of daily	Category median	Difference
Energy	500 kcal	25%	–	–
Protein	10 g	18%	–	–
Fat	23.3 g	43%	–	–
Carbs	66.7 g	21%	–	–
Sugars	3.3 g	3%	–	–
Fiber	3.3 g	13%	–	–
Calcium	133 mg	19%	–	–
Iron	3.6 mg	30%	–	–
Sodium	1,370 mg	69%	–	–
Cholesterol	17 mg	6%	–	–
Saturated fatty acids	3.3 g	22%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Sugars 3.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 38 items · 8 additives

ENRICHED FLOURIngredients
SOYBEAN OILIngredients
CHEESEIngredients
CONTAINS 2% OR LESS OF: SALTIngredients
YEASTIngredients
WATERIngredients
VITAL WHEAT GLUTENIngredients
BAKING SODAIngredients
AUTOLYZED YEAST EXTRACTIngredients
AMMONIUM SULFATEIngredients
PEPPERIngredients
PAPRIKAIngredients
WHEYIngredients
BUTTERMILKIngredients
CREAMIngredients
PARTIALLY HYDROGENATED SOYBEAN AND/OR CANOLA OILIngredients
MALTODEXTRINIngredients
MONOSODIUM GLUTAMATEIngredients
DISODIUM INOSINATE AND GUANYALATEIngredients
NATURAL AND ARTIFICIAL FLAVORSIngredients
SODIUM CASEINATEIngredients
WHEY PROTEIN CONCENTRATEIngredients
CORN STARCHIngredients
MODIFIED CORN STARCHIngredients
CORN SYRUP SOLIDSIngredients
SPICEIngredients
XANTHAN GUMIngredients
LACTIC ACIDIngredients
ACETIC ACIDIngredients
CITRIC ACIDIngredients
SODIUM CITRATEIngredients
ADIPIC ACIDIngredients
TRICALCIUM PHOSPHATEIngredients
SODIUM DIACETATEIngredients
YELLOW 5 AND 6Ingredients
YELLOW 5 LAKEIngredients
YELLOW 6 LAKEIngredients
ENZYMES.Ingredients

Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL (WITH TBHQ, AN ANTIOXIDANT), CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYME, CALCIUM CHLORIDE), CONTAINS 2% OR LESS OF: SALT, YEAST, WATER, VITAL WHEAT GLUTEN, BAKING SODA, AUTOLYZED YEAST EXTRACT, AMMONIUM SULFATE, PEPPER, PAPRIKA, WHEY, BUTTERMILK, CREAM, PARTIALLY HYDROGENATED SOYBEAN AND/OR CANOLA OIL, MALTODEXTRIN, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE AND GUANYALATE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE, WHEY PROTEIN CONCENTRATE, CORN STARCH, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, SPICE, XANTHAN GUM, LACTIC ACID, ACETIC ACID, CITRIC ACID, SODIUM CITRATE, ADIPIC ACID, TRICALCIUM PHOSPHATE, SODIUM DIACETATE, YELLOW 5 AND 6, YELLOW 5 LAKE, YELLOW 6 LAKE, ENZYMES.

If you keep eating it

Source · Maker · Label

Maker and label · Ingles Markets Inc. · USDA FoodData Central · 2021-03-19

Serving 30g · Package – High energy density