STACY'S, PITA CHIPS, PARMESAN GARLIC & HERB, PARMESAN GARLIC & HERB
Other Snacks
Frito-Lay Company As labeled · Per 100 g · Label
No additives
No additives shown
14 ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT AND LESS THAN 2% OF THE FOLLOWING: WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, DRIED GARLIC, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, OAT FIBER, YEAST, PARSLEY, MALTED BARLEY FLOUR, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).
100 g = 0.9 sugar cubes · 0.8 cheese slices · 1.6 bowls of rice
One serving (35.4 g) = 0.6 bowls of rice
71 points among 8,482 in Other Snacks
Deducted for Sodium·Saturated fat.
Moderately processed
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 480kcal
Carbs 54%Protein 9%Fat 37%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
- Sodium & salt · 87 medicine labels
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Not a substitute for pharmacist or doctor judgment
If you keep eating it
Source · Maker · Label
Maker and label · Frito-Lay Company · USDA FoodData Central
More
71 points among 8,482 in Other Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1531148