Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

SMARTFOOD, FLAVORED POPCORN, SPICY JALAPENO RANCH, SPICY JALAPENO RANCH

Popcorn, Peanuts, Seeds & Related Snacks

Frito-Lay Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

17 ingredients

POPCORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL),MALTODEXTRIN (MADE FROM CORN), BUTTERMILK, NATURAL FLAVORS, WHEY, ONION POWDER, GARLIC POWDER, SALT, JALAPENO PEPPER POWDER, DEXTROSE, SPICES, TOMATO POWDER, CREAM, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOUR CREAM (CULTURED CREAM, SKIM MILK), AND SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).

One serving (28 g) = 0.5 bowls of rice

51 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

51

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 536kcal

Carbs 38%Protein 8%Fat 54%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein10.7 g19%
Fat32.1 g59%
Carbs50 g15%
Fiber7.1 g28%
Calcium71 mg10%
Iron1.3 mg11%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central

Serving 28g · Package – High energy density
More

51 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1531147
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