What's in this?
EVERYTHING BAGEL CHIPS TOPPED WITH ONION, SESAME, POPPY & GARLIC, EVERYTHING
Other Snacks
Frito-Lay Company As labeled · Per 100 g · Label
No additives
No additives shown
14 ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL, ORGANIC CANE SUGAR, DRIED ONION, WHEAT GLUTEN, SEA SALT, AND LESS THAN 2% OF THE FOLLOWING: MALT EXTRACT, YEAST, MALTED BARLEY FLOUR, SESAME SEEDS, POPPY SEEDS, GARLIC, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).
100 g = 1.2 sugar cubes · 0.6 tsp salt · 1.5 bowls of rice
71 points among 8,482 in Other Snacks
Deducted for Sodium·Saturated fat.
Moderately processed
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 464kcal
Carbs 59%Protein 13%Fat 28%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items
- ENRICHED WHEAT FLOURIngredients
- SUNFLOWER OIL AND/OR CANOLA OILIngredients
- ORGANIC CANE SUGARIngredients
- DRIED ONIONIngredients
- WHEAT GLUTENIngredients
- SEA SALTIngredients
- AND LESS THAN 2% OF THE FOLLOWING: MALT EXTRACTIngredients
- YEASTIngredients
- MALTED BARLEY FLOURIngredients
- SESAME SEEDSIngredients
- POPPY SEEDSIngredients
- GARLICIngredients
- ROSEMARY EXTRACTIngredients
- AND ASCORBIC ACID .Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL, ORGANIC CANE SUGAR, DRIED ONION, WHEAT GLUTEN, SEA SALT, AND LESS THAN 2% OF THE FOLLOWING: MALT EXTRACT, YEAST, MALTED BARLEY FLOUR, SESAME SEEDS, POPPY SEEDS, GARLIC, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).
If you keep eating it
Source · Maker · Label
Maker and label · Frito-Lay Company · USDA FoodData Central ·
More
71 points among 8,482 in Other Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1522580