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CORN & POTATO SNACKS FRIES, BACON CHEDDAR

Frito-Lay Company Per 100 g · Label

43 points among 8,482 in Other Snacks

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

One serving (28 g) = 0.5 bowls of rice

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 2 additives
  • ENRICHED CORN MEALIngredients
  • VEGETABLE OILIngredients
  • DRIED POTATOESIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • CITRIC ACIDIngredients
  • ONION POWDERIngredients
  • WHEYIngredients
  • CHEDDAR CHEESEIngredients
  • SUGARIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • CORN SYRUP SOLIDSIngredients
  • YEAST EXTRACTIngredients
  • GARLIC POWDERIngredients
  • ARTIFICIAL COLORIngredients
  • PARMESAN CHEESEIngredients
  • AND SODIUM CASEINATEIngredients
Ingredient text

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), DRIED POTATOES, MALTODEXTRIN (MADE FROM CORN), SALT, MONOSODIUM GLUTAMATE, CITRIC ACID, ONION POWDER, WHEY, CHEDDAR CHEESE (MILK CHEESE CULTURES, SALT, ENZYMES), SUGAR, NATURAL AND ARTIFICIAL FLAVORS (INCLUDING NATURAL CHEDDAR & ROMANO CHEESE TYPE FLAVOR, NATURAL FRIED BACON TYPE FLAVOR), CORN SYRUP SOLIDS, YEAST EXTRACT, GARLIC POWDER, ARTIFICIAL COLOR (YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND SODIUM CASEINATE

If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central ·

Serving 28g · Package – High energy density
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43 points among 8,482 in Other Snacks

Compare with the #1 in category

Where the calories come from 536kcal

Carbs 46%Protein 5%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy536 kcal27%
Protein7.1 g13%
Fat28.6 g53%
Carbs60.7 g19%
Sugars0 g0%
Fiber3.6 g14%
Calcium0 mg0%
Iron1.3 mg11%
Sodium750 mg38%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1516083
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