Popcorn, Peanuts, Seeds & Related Snacks
RANCH FLAVORED SALTED & ROASTED SUNFLOWER SEEDS, RANCH
Conagra Foods-Snack Foods Group Per 100 g · Label
38 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
- −16Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −62 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 1.5 sugar cubes · 3.9 tsp salt · 1.8 cheese slices · 2.2 bowls of rice
One serving (23 g) = 0.9 tsp salt
More to see
Not deducted 5 items
Kept
−0- Sugars 4.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 26.1g47% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 5.2mg44% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8.7g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items · 2 additives
- SUNFLOWER SEEDSIngredients
- SALTIngredients
- HIGH OLEIC CANOLA OILIngredients
- LESS THAN 2% OF: BUTTERMILK POWDERIngredients
- CORN SYRUP SOLIDSIngredients
- WHEY POWDERIngredients
- ONION POWDERIngredients
- CITRIC ACIDIngredients
- GARLIC POWDERIngredients
- NONFAT MILKIngredients
- SPICEIngredients
- SUGARIngredients
- TOMATO POWDERIngredients
- YEAST EXTRACTIngredients
- DISODIUM INOSINATE & DISODIUM GUANYLATEIngredients
- GUM ACACIAIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
SUNFLOWER SEEDS, SALT, HIGH OLEIC CANOLA OIL, LESS THAN 2% OF: BUTTERMILK POWDER, CORN SYRUP SOLIDS, WHEY POWDER, ONION POWDER, CITRIC ACID, GARLIC POWDER, NONFAT MILK, SPICE, SUGAR, TOMATO POWDER, YEAST EXTRACT, DISODIUM INOSINATE & DISODIUM GUANYLATE, GUM ACACIA, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Conagra Foods-Snack Foods Group · USDA FoodData Central ·
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38 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 652kcal
Carbs 11%Protein 16%Fat 73%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1513384