Vegetable and Lentil MixesVegetable and Lentil Mixes
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Vegetable and Lentil Mixes

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BUTTERY HOMESTYLE MASHED POTATOES, BUTTERY HOMESTYLE

Vegetable and Lentil Mixes

Idahoan Foods, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

21 ingredients

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IDAHO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), CORN SYRUP SOLIDS, SALT, MALTODEXTRIN, NONFAT DRY MILK, SUGAR, SODIUM CASEINATE, BUTTER POWDER [BUTTER (SWEET CREAM, SALT, ANNATTO COLOR), NONFAT MILK SOLIDS, SODIUM CASEINATE AND DISODIUM PHOSPHATE], MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS (MILK, SOY), SPICE, SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS), SODIUM BISULFITE (PRESERVE FRESHNESS), DIPOTASSIUM PHOSPHATE, ARTIFICIAL COLOR, CITRIC ACID (PRESERVE FRESHNESS), MIXED TOCOPHEROLS (PRESERVE FRESHNESS) AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT

One serving (28 g) = 0.7 sugar cubes · 0.6 cheese slices

31 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

31

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesSodium Caseinate · Calcium Stearoyl Lactylate ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 393kcal

Carbs 73%Protein 7%Fat 20%

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein7.1 g13%
Fat8.9 g17%
Carbs71.4 g22%
Sugars7.1 g7%
Fiber3.6 g14%
Calcium71 mg10%
Iron1.3 mg11%
Sodium1,570 mg79%
Cholesterol0 mg0%
Saturated fatty acids7.1 g48%
Trans fat0 g

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items · 3 additives
  • IDAHO POTATOESIngredients
  • VEGETABLE OILIngredients
  • CORN SYRUP SOLIDSIngredients
  • SALTIngredients
  • MALTODEXTRINIngredients
  • NONFAT DRY MILKIngredients
  • SUGARIngredients
  • SODIUM CASEINATEIngredients
  • BUTTER POWDER [BUTTERIngredients
  • NONFAT MILK SOLIDSIngredients
  • SODIUM CASEINATE AND DISODIUM PHOSPHATE]Ingredients
  • MONO AND DIGLYCERIDESIngredients
  • CALCIUM STEAROYL LACTYLATEIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • SPICEIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • SODIUM BISULFITEIngredients
  • DIPOTASSIUM PHOSPHATEIngredients
  • ARTIFICIAL COLORIngredients
  • CITRIC ACIDIngredients
  • MIXED TOCOPHEROLS AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENTIngredients
Ingredient text

IDAHO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), CORN SYRUP SOLIDS, SALT, MALTODEXTRIN, NONFAT DRY MILK, SUGAR, SODIUM CASEINATE, BUTTER POWDER [BUTTER (SWEET CREAM, SALT, ANNATTO COLOR), NONFAT MILK SOLIDS, SODIUM CASEINATE AND DISODIUM PHOSPHATE], MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS (MILK, SOY), SPICE, SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS), SODIUM BISULFITE (PRESERVE FRESHNESS), DIPOTASSIUM PHOSPHATE, ARTIFICIAL COLOR, CITRIC ACID (PRESERVE FRESHNESS), MIXED TOCOPHEROLS (PRESERVE FRESHNESS) AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT

If you keep eating it
Source · Maker · Label

Maker and label · Idahoan Foods, LLC · USDA FoodData Central ·

Serving 28g · Package – High energy density
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31 points among 1,664 in Vegetable and Lentil Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-1508269
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