PANCAKE MIX

Name: PANCAKE MIX
Brand: Nature's Path Foods Inc.
SKU: US-FDC-1475296

Cake, Cookie & Cupcake Mixes

Nature's Path Foods Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

8 ingredients

WHOLE WHEAT FLOUR*, BUTTERMILK POWDER*, VITAL WHEAT GLUTEN*, EVAPORATED CANE JUICE*, BAKING SODA, LEAVENING AGENT (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NON-GMO CORNSTARCH), SEA SALT, TOCOPHEROLS (VITAMIN E).

One serving (40 g) = 1.7 sugar cubes

71 points among 3,367 in Cake, Cookie & Cupcake Mixes

Deducted for Sodium·Sugars.

Moderately processed

−11Nutrition
−4Ingredients
−4Additives
−10Processing

See what was deducted

Where −29 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy350kcal18% · 1.2 bowls of riceSugars12.5g13% · 4.2 sugar cubesSaturated fatty acids0g0%Sodium675mg34%

Where the calories come from 350kcal

Carbs 77%Protein 20%Fat 3%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	17.5 g	32%	–	–
Fat	1.3 g	2%	–	–
Carbs	67.5 g	21%	–	–
Fiber	5 g	20%	–	–
Calcium	150 mg	21%	–	–
Iron	2.7 mg	23%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 6 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 17.5g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 150mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Nature's Path Foods Inc. · USDA FoodData Central

Serving 40g · Package – High energy density