Cheese/Cheese SubstitutesCheese/Cheese Substitutes
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Cheese/Cheese Substitutes

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Homestyle White Cheddar Cheese Curds

Cheese/Cheese Substitutes

Riverside Foods As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

17 ingredients

Natural Cheddar Cheese Curds (Pasturized Milk, Cheese Cultures, Salt, Enzymes). Battered with Water, Wheat Flour, Yellow Corn Flour, Dextrose, Nonfat Dry Milk, Dried Egg Whites, Isolated Soy Protein, Garlic Powder. Breaded with Bleached Wheat Flour, Salt, Yellow Corn Flour, Dextrose, Dried Whey, Soybean Oil, Dried Yeast, Nonfat Dry Milk, Leavening (, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono and Diglycerides.

One serving (142 g) = 0.7 sugar cubes · 5.3 cheese slices · 1.7 bowls of rice

54 points among 241 in Cheese/Cheese Substitutes

Deducted for Sodium·Saturated fat·Trans fat.

54

Heavily processed

  • −24Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −46 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 353kcal

Carbs 17%Protein 22%Fat 61%

ItemsAmount% of dailyCategory medianDifference
Energy353 kcal18%
Protein19 g35%
Fat23.9 g44%
Carbs14.8 g5%
Sugars1.4 g1%
Fiber0.7 g3%
Calcium518 mg74%
Iron0.2 mg2%
Potassium84 mg2%
Sodium627 mg31%
Cholesterol71 mg24%
Saturated fatty acids13.4 g89%
Trans fat0.7 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0

Good

  1. Calcium 518mg74% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 19g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 1 additives
  • Natural Cheddar Cheese Curds . Battered with WaterIngredients
  • Wheat FlourIngredients
  • Yellow Corn FlourIngredients
  • DextroseIngredients
  • Nonfat Dry MilkIngredients
  • Dried Egg WhitesIngredients
  • Isolated Soy ProteinIngredients
  • Garlic Powder. Breaded with Bleached Wheat FlourIngredients
  • SaltIngredients
  • Yellow Corn FlourIngredients
  • DextroseIngredients
  • Dried WheyIngredients
  • Soybean OilIngredients
  • Dried YeastAdditives
  • Nonfat Dry MilkIngredients
  • LeaveningIngredients
  • Mono and Diglycerides.Ingredients
Ingredient text

Natural Cheddar Cheese Curds (Pasturized Milk, Cheese Cultures, Salt, Enzymes). Battered with Water, Wheat Flour, Yellow Corn Flour, Dextrose, Nonfat Dry Milk, Dried Egg Whites, Isolated Soy Protein, Garlic Powder. Breaded with Bleached Wheat Flour, Salt, Yellow Corn Flour, Dextrose, Dried Whey, Soybean Oil, Dried Yeast, Nonfat Dry Milk, Leavening (, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono and Diglycerides.

If you keep eating it
Source · Maker · Label

Maker and label · Riverside Foods · USDA FoodData Central ·

Serving 142g · Package – High energy density
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54 points among 241 in Cheese/Cheese Substitutes

Source
Source
USDA FoodData Central
Code
US-FDC-1460689
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