Cheese/Cheese SubstitutesCheese/Cheese Substitutes
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Cheese/Cheese Substitutes

Italian Crusted White Cheddar 4549

Riverside Foods Per 100 g · Label

34 points among 241 in Cheese/Cheese Substitutes

Heavily processed.

34
  • −24Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8

One serving (100 g) = 0.7 sugar cubes · 3.3 cheese slices · 1.1 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0

Good

  1. Protein 16g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 27 items · 1 additives
  • White Natural Cheddar Cheese Curds . Battered with WaterIngredients
  • Wheat FlourIngredients
  • Yellow Corn FlourIngredients
  • Modified Corn StarchIngredients
  • Soy Protein IsolateIngredients
  • Nonfat Dry MilkIngredients
  • Dried Egg WhitesIngredients
  • Yellow 5 and Red 40. Breaded with Bleached Wheat FlourIngredients
  • SaltIngredients
  • Dehydrated GarlicIngredients
  • MaltodextrinIngredients
  • Yellow Corn FlourIngredients
  • WheyIngredients
  • DextroseIngredients
  • LeaveningIngredients
  • Enzyme Modified Parmesan CheeseIngredients
  • Romano CheeseIngredients
  • Palm OilIngredients
  • Soybean OilIngredients
  • Dehydrated ParsleyIngredients
  • Mono and DiglyceridesIngredients
  • SpiceIngredients
  • YeastAdditives
  • Not More than 2% Sodium Silicoaluminate added to Prevent Caking. Breaded with Bleached Wheat FlourAdditives
  • SaltIngredients
  • WheyIngredients
  • Canola Oil.Ingredients
Ingredient text

White Natural Cheddar Cheese Curds (Pasteurized Milk, Cheese Cultures, Salt, Enzymes). Battered with Water, Wheat Flour, Yellow Corn Flour, Modified Corn Starch, Soy Protein Isolate, Nonfat Dry Milk, Dried Egg Whites, Yellow 5 and Red 40. Breaded with Bleached Wheat Flour, Salt, Dehydrated Garlic, Maltodextrin, Yellow Corn Flour, Whey, Dextrose, Leavening (Sodium Acid Pyrophosphate, , Corn Starch, Monocalcium Phosphate), Enzyme Modified Parmesan Cheese (Parmesan Cheese {Milk, Starter Culture, Salt, Enzymes}, Cream, Natural Flavor), Romano Cheese (Cow's Milk, Starter Culture, Salt, Enzymes), Palm Oil, Soybean Oil (as a Processing Aid), Dehydrated Parsley, Mono and Diglycerides, Spice, Yeast, Not More than 2% Sodium Silicoaluminate added to Prevent Caking. Breaded with Bleached Wheat Flour, Salt, Whey, Canola Oil.

If you keep eating it
Source · Maker · Label

Maker and label · Riverside Foods · USDA FoodData Central ·

Serving 100g · Package – High energy density
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34 points among 241 in Cheese/Cheese Substitutes

Compare with the #1 in category

Where the calories come from 338kcal

Carbs 25%Protein 19%Fat 56%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy338 kcal17%
Protein16 g29%
Fat21 g39%
Carbs21 g6%
Sugars2 g2%
Fiber1 g4%
Iron0.8 mg7%
Potassium106 mg3%
Sodium976 mg49%
Cholesterol60 mg20%
Saturated fatty acids12 g80%
Trans fat1 g
Source
Source
USDA FoodData Central
Code
US-FDC-1460678
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