46 points among 546 in Fish Unprepared/Unprocessed
Heavily processed.
- −8Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 1.2 bowls of rice
One serving (76 g) = 0.9 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Sugars 1.3gWithin the limit, nothing deducted−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 22.4g41% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 25 items · 2 additives
- Minced fish blendIngredients
- waterIngredients
- enriched wheat flourIngredients
- vegetable oilIngredients
- enriched yellow corn flourIngredients
- textured soy protein concentrateIngredients
- modified food starchIngredients
- contains less than 2% of following: saltIngredients
- wheat flourIngredients
- sugarIngredients
- hydrolyzed corn proteinIngredients
- dextroseIngredients
- onion powderIngredients
- sodium tripolyphosphateIngredients
- soy flourIngredients
- nonfat dry milkIngredients
- guar gumIngredients
- yeastIngredients
- extractives of paprika and annattoIngredients
- spiceIngredients
- leaveningIngredients
- wheyIngredients
- sodium hexametaphosphateIngredients
- spice extractiveIngredients
- natural flavor.Ingredients
Ingredient text
Minced fish blend (Pollock, whiting, cod, sole, tilapia), water, enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), vegetable oil (soybean and/or canola oil), enriched yellow corn flour (yellow corn flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), textured soy protein concentrate, modified food starch, contains less than 2% of following: salt, wheat flour, sugar, hydrolyzed corn protein, dextrose, onion powder, sodium tripolyphosphate (to retain moisture), soy flour, nonfat dry milk, guar gum, yeast, extractives of paprika and annatto (for color), spice, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), whey, sodium hexametaphosphate (to retain moisture), spice extractive, natural flavor.
If you keep eating it
Source · Maker · Label
Maker and label · Beaver Street Fisheries Inc. · USDA FoodData Central ·
More
46 points among 546 in Fish Unprepared/Unprocessed
Where the calories come from 355kcal
Carbs 47%Protein 26%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1460591