Fish Unprepared/UnprocessedFish Unprepared/Unprocessed
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Fish Unprepared/Unprocessed

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4 OZ RAW BRD FISH SQUARES

Fish Unprepared/Unprocessed

Beaver Street Fisheries Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

Pollock, bleached wheat flour, water, modified food starch, yellow corn flour, whey, dextrose, partially hydrogenated soybean oil, salt, natural flavor and sodium tripolyphosphate (to retain moisture).

One serving (113 g) = 1 sugar cube · 0.5 bowls of rice

63 points among 546 in Fish Unprepared/Unprocessed

Heavily processed.

63

Moderately processed

  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −37 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 133kcal

Carbs 33%Protein 61%Fat 6%

ItemsAmount% of dailyCategory medianDifference
Energy133 kcal7%
Protein19.5 g35%
Fat0.9 g2%
Carbs10.6 g3%
Sugars2.7 g3%
Fiber0 g0%
Calcium0 mg0%
Iron0.3 mg3%
Potassium0 mg0%
Sodium248 mg12%
Cholesterol53 mg18%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.7gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 19.5g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
  • PollockIngredients
  • bleached wheat flourIngredients
  • waterIngredients
  • modified food starchIngredients
  • yellow corn flourIngredients
  • wheyIngredients
  • dextroseIngredients
  • partially hydrogenated soybean oilIngredients
  • saltIngredients
  • natural flavor and sodium tripolyphosphate .Ingredients
Ingredient text

Pollock, bleached wheat flour, water, modified food starch, yellow corn flour, whey, dextrose, partially hydrogenated soybean oil, salt, natural flavor and sodium tripolyphosphate (to retain moisture).

If you keep eating it
Source · Maker · Label

Maker and label · Beaver Street Fisheries Inc. · USDA FoodData Central ·

Serving 113g · Package – Medium energy density
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63 points among 546 in Fish Unprepared/Unprocessed

Source
Source
USDA FoodData Central
Code
US-FDC-1460519
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