What's in this?
BREADED FISH SQUARES 4OZ
Fish Unprepared/Unprocessed
Beaver Street Fisheries Inc. As labeled · Per 100 g · Label
1 additive
- Not set
11 ingredients
TILAPIA, BREADCRUMBS, WHEAT FLOUR, CORNSTARCH, MODIFIED CORNSTARCH, VEGETABLE OIL, SUGAR, SALT, FLAVORE ENHANCER (MONOSODIUM GLUTAMATE), GARLIC POWDER, XANTHAN GUM.)
100 g = 0.8 bowls of rice
One serving (112 g) = 0.9 bowls of rice
55 points among 546 in Fish Unprepared/Unprocessed
Heavily processed.
Heavily processed
- −3Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 241kcal
Carbs 31%Protein 24%Fat 45%
More to see
Not deducted 4 items
Kept
−0- Sugars 0.9gWithin the limit, nothing deducted−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 1 additives
- TILAPIAIngredients
- BREADCRUMBSIngredients
- WHEAT FLOURIngredients
- CORNSTARCHIngredients
- MODIFIED CORNSTARCHIngredients
- VEGETABLE OILIngredients
- SUGARIngredients
- SALTIngredients
- FLAVORE ENHANCERIngredients
- GARLIC POWDERIngredients
- XANTHAN GUM.Ingredients
Ingredient text
TILAPIA, BREADCRUMBS, WHEAT FLOUR, CORNSTARCH, MODIFIED CORNSTARCH, VEGETABLE OIL, SUGAR, SALT, FLAVORE ENHANCER (MONOSODIUM GLUTAMATE), GARLIC POWDER, XANTHAN GUM.)
If you keep eating it
Source · Maker · Label
Maker and label · Beaver Street Fisheries Inc. · USDA FoodData Central ·
More
55 points among 546 in Fish Unprepared/Unprocessed
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1460421