47 points among 546 in Fish Unprepared/Unprocessed
Heavily processed.
47
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 0.6 sugar cubes · 1.7 cheese slices · 0.9 bowls of rice
One serving (112 g) = 0.7 sugar cubes · 1.9 cheese slices · 1 bowl of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 13.4g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 1 additives
- TilapiaIngredients
- breadcrumbIngredients
- wheat flourIngredients
- cornstarchIngredients
- vegetable oilIngredients
- modified cornstarchIngredients
- garlicIngredients
- sorbitolIngredients
- saltIngredients
- flavor enhancerIngredients
- sugarIngredients
- garlic powderIngredients
- xanthan gum.Ingredients
Ingredient text
Tilapia, breadcrumb (wheat flour, yeast, salt, raising agent [disodium pyrophosphate {E450i}], food color [caramel {E150a}, Annatto {E160b}]), wheat flour, cornstarch, vegetable oil, modified cornstarch, garlic, sorbitol, salt, flavor enhancer (monosodium glutamate), sugar, garlic powder, xanthan gum.
If you keep eating it
Source · Maker · Label
Maker and label · Beaver Street Fisheries Inc. · USDA FoodData Central ·
Serving 112g · Package – High energy density
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47 points among 546 in Fish Unprepared/Unprocessed
Where the calories come from 277kcal
Carbs 36%Protein 20%Fat 44%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1460289