12-14 OZ H&G FLOUNDER

Name: 12-14 OZ H&G FLOUNDER
Brand: Beaver Street Fisheries Inc.
SKU: US-FDC-1459789

Beaver Street Fisheries Inc. Per 100 g · Label 2021-03-19

97 points among 546 in Fish Unprepared/Unprocessed

1 ingredient.
Flounder.

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Not deducted 7 items

−0

Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 1 items

Ingredient text

Flounder

If you keep eating it

Source · Maker · Label

Maker and label · Beaver Street Fisheries Inc. · USDA FoodData Central · 2021-03-19

Serving 112g · Package – Low energy density

97 points among 546 in Fish Unprepared/Unprocessed

Where the calories come from 71kcal

Carbs 0%Protein 76%Fat 24%

Items	Amount	% of daily	Category median	Difference
Energy	71 kcal	4%	–	–
Protein	12.5 g	23%	–	–
Fat	1.8 g	3%	–	–
Carbs	0 g	0%	–	–
Sugars	0 g	0%	–	–
Fiber	0 g	0%	–	–
Calcium	21 mg	3%	–	–
Iron	0.2 mg	2%	–	–
Potassium	161 mg	5%	–	–
Sodium	295 mg	15%	–	–
Cholesterol	45 mg	15%	–	–
Saturated fatty acids	0.5 g	3%	–	–
Trans fat	0 g		–	–

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