Fish Unprepared/UnprocessedFish Unprepared/Unprocessed
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Fish Unprepared/Unprocessed

What's in this?

LTLY BRD CAJUN CRAWFISH

Fish Unprepared/Unprocessed

Beaver Street Fisheries Inc. As labeled · Per 100 g · Label

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1 additive

  • Not set

26 ingredients

Crawfish, wheat flour, modified corn starch, bleached wheat flour, food starch, salt, sugar, spices, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), , soybean oil (as a processing aid), onion powder, garlic powder, dehydrated garlic, extractives of paprika and turmeric, dextrose, whey, spice extractive, partially hydrogenated soybean oil, monosodium glutamate, natural and artificial flavors, maltodextrin, modified food starch, coconut oil, triglycerides, sodium tripolyphosphate (to retain moisture), sodium bisulfite (as a preservative).

One serving (113 g) = 0.7 sugar cubes · 0.8 bowls of rice

50 points among 546 in Fish Unprepared/Unprocessed

Heavily processed.

50

Heavily processed

  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 204kcal

Carbs 47%Protein 25%Fat 28%

ItemsAmount% of dailyCategory medianDifference
Energy204 kcal10%
Protein12.4 g23%
Fat6.2 g11%
Carbs23 g7%
Sugars1.8 g2%
Fiber0.9 g4%
Calcium46 mg7%
Iron2.5 mg21%
Potassium0 mg0%
Sodium770 mg39%
Cholesterol75 mg25%
Saturated fatty acids0.9 g6%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 26 items · 1 additives
  • CrawfishIngredients
  • wheat flourIngredients
  • modified corn starchIngredients
  • bleached wheat flourIngredients
  • food starchIngredients
  • saltIngredients
  • sugarIngredients
  • spicesIngredients
  • leaveningIngredients
  • soybean oilIngredients
  • onion powderIngredients
  • garlic powderIngredients
  • dehydrated garlicIngredients
  • extractives of paprika and turmericIngredients
  • dextroseIngredients
  • wheyIngredients
  • spice extractiveIngredients
  • partially hydrogenated soybean oilIngredients
  • monosodium glutamateIngredients
  • natural and artificial flavorsIngredients
  • maltodextrinIngredients
  • modified food starchIngredients
  • coconut oilIngredients
  • triglyceridesIngredients
  • sodium tripolyphosphateIngredients
  • sodium bisulfite .Ingredients
Ingredient text

Crawfish, wheat flour, modified corn starch, bleached wheat flour, food starch, salt, sugar, spices, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), , soybean oil (as a processing aid), onion powder, garlic powder, dehydrated garlic, extractives of paprika and turmeric, dextrose, whey, spice extractive, partially hydrogenated soybean oil, monosodium glutamate, natural and artificial flavors, maltodextrin, modified food starch, coconut oil, triglycerides, sodium tripolyphosphate (to retain moisture), sodium bisulfite (as a preservative).

If you keep eating it
Source · Maker · Label

Maker and label · Beaver Street Fisheries Inc. · USDA FoodData Central ·

Serving 113g · Package – Medium energy density
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50 points among 546 in Fish Unprepared/Unprocessed

Source
Source
USDA FoodData Central
Code
US-FDC-1459398
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