Fish Unprepared/UnprocessedFish Unprepared/Unprocessed
Log

Fish Unprepared/Unprocessed

4/6 OZ Packers Raw Skin On Boneless Wild Canadian WALLEYE FILLET

Beaver Street Fisheries Inc. Per 100 g · Label

100 points among 546 in Fish Unprepared/Unprocessed

1 ingredient.
No additives listed.

100
  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

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Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Saturated fat 1.2gWithin the limit, nothing deducted−0
  6. Sodium 99mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.6g하루 권장의 32%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
  • WalleyeIngredients
Ingredient text

Walleye

If you keep eating it
Source · Maker · Label

Maker and label · Beaver Street Fisheries Inc. · USDA FoodData Central ·

Serving 85g · Package – Low energy density
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100 points among 546 in Fish Unprepared/Unprocessed

Where the calories come from 81kcal

Carbs 15%Protein 74%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy81 kcal4%
Protein17.6 g32%
Fat1.2 g2%
Carbs3.5 g1%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron0 mg0%
Potassium326 mg9%
Sodium99 mg5%
Cholesterol71 mg24%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1459075
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