Fish Unprepared/UnprocessedFish Unprepared/Unprocessed
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Fish Unprepared/Unprocessed

What's in this?

3/5 OZ SWAI

Fish Unprepared/Unprocessed

Beaver Street Fisheries Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

6 ingredients

Swai, water, Salt, sodium tripolyphosphate (to retain moisture), sodium citrate, potassium citrate.

79 points among 546 in Fish Unprepared/Unprocessed

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesPotassium Citrate
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 54kcal

Carbs 0%Protein 73%Fat 27%

ItemsAmount% of dailyCategory medianDifference
Energy54 kcal3%
Protein10.7 g19%
Fat1.8 g3%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium6 mg1%
Iron0 mg0%
Potassium260 mg7%
Sodium438 mg22%
Cholesterol40 mg13%
Saturated fatty acids0.5 g3%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items · 1 additives
  • SwaiIngredients
  • waterIngredients
  • SaltIngredients
  • sodium tripolyphosphateIngredients
  • sodium citrateIngredients
  • potassium citrate.Ingredients
Ingredient text

Swai, water, Salt, sodium tripolyphosphate (to retain moisture), sodium citrate, potassium citrate.

If you keep eating it
Source · Maker · Label

Maker and label · Beaver Street Fisheries Inc. · USDA FoodData Central ·

Serving 112g · Package – Low energy density
More

79 points among 546 in Fish Unprepared/Unprocessed

Source
Source
USDA FoodData Central
Code
US-FDC-1459062
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