Fish Unprepared/UnprocessedFish Unprepared/Unprocessed
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Fish Unprepared/Unprocessed

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IQF CATFISH FILLET

Fish Unprepared/Unprocessed

Beaver Street Fisheries Inc. As labeled · Per 100 g · Label

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No additives

No additives shown

3 ingredients

Catfish fillets, water, sodium tripolyphosphate (to retain moisture).

100 points among 546 in Fish Unprepared/Unprocessed

3 ingredients.
No additives listed.

100

Minimally processed

  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Full nutrition facts per 100g

Where the calories come from 116kcal

Carbs 0%Protein 52%Fat 48%

ItemsAmount% of dailyCategory medianDifference
Energy116 kcal6%
Protein15.2 g28%
Fat6.3 g12%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium8 mg1%
Iron0.2 mg2%
Potassium302 mg9%
Sodium98 mg5%
Cholesterol54 mg18%
Saturated fatty acids1.3 g9%
Trans fat0 g

More to see

Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 3 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Saturated fat 1.3gWithin the limit, nothing deducted−0
  6. Sodium 98mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.2g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
  • Catfish filletsIngredients
  • waterIngredients
  • sodium tripolyphosphate .Ingredients
Ingredient text

Catfish fillets, water, sodium tripolyphosphate (to retain moisture).

If you keep eating it
Source · Maker · Label

Maker and label · Beaver Street Fisheries Inc. · USDA FoodData Central ·

Serving 112g · Package – Medium energy density
More

100 points among 546 in Fish Unprepared/Unprocessed

Source
Source
USDA FoodData Central
Code
US-FDC-1458775
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