80 points among 546 in Fish Unprepared/Unprocessed
Heavily processed.
80
- −6Nutrition
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
One serving (184 g) = 0.8 cheese slices · 0.8 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.7g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 1 additives
- CatfishIngredients
- waterIngredients
- sodium phosphateIngredients
- saltIngredients
- breading .Ingredients
Ingredient text
Catfish, water, sodium phosphate, salt, breading (yellow corn meal, wheat flour, white corn flour, salt, spices, garlic powder, soybean oil [as a processing aid], onion powder, leavening [sodium acid pyrophosphate, sodium bicarbonate], extractives of paprika, spice extractive).
If you keep eating it
Source · Maker · Label
Maker and label · Beaver Street Fisheries Inc. · USDA FoodData Central ·
Serving 184g · Package – Medium energy density
More
80 points among 546 in Fish Unprepared/Unprocessed
Where the calories come from 136kcal
Carbs 17%Protein 45%Fat 38%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1458466