Fish Unprepared/UnprocessedFish Unprepared/Unprocessed
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Fish Unprepared/Unprocessed

3/5 OZ CATFISH SHANK FIL

Beaver Street Fisheries Inc. Per 100 g · Label

86 points among 546 in Fish Unprepared/Unprocessed

Heavily processed.

86
  • 0Nutrition
  • 0Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −14 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives

More to see

Not deducted 6 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 1.3gWithin the limit, nothing deducted−0
  4. Sodium 98mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.2g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 1 additives
  • CatfishIngredients
  • waterIngredients
  • sodium tripolyphosphateIngredients
  • saltIngredients
  • citric acid .Ingredients
Ingredient text

Catfish, water, sodium tripolyphosphate (to retain moisture), salt, citric acid (as a preservative).

If you keep eating it
Source · Maker · Label

Maker and label · Beaver Street Fisheries Inc. · USDA FoodData Central ·

Serving 112g · Package – Medium energy density
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86 points among 546 in Fish Unprepared/Unprocessed

Compare with the #1 in category

Where the calories come from 116kcal

Carbs 0%Protein 52%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy116 kcal6%
Protein15.2 g28%
Fat6.3 g12%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium8 mg1%
Iron0.2 mg2%
Potassium302 mg9%
Sodium98 mg5%
Cholesterol54 mg18%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1458451
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