70 points among 546 in Fish Unprepared/Unprocessed
Heavily processed.
70
- −8Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 0.7 bowls of rice
One serving (113 g) = 0.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 0.9gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 26.6g48% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 1 additives
- SwaiIngredients
- yellow corn mealIngredients
- wheat flourIngredients
- white corn flourIngredients
- saltIngredients
- spicesIngredients
- garlic powderIngredients
- soybean oilIngredients
- onion powderIngredients
- leaveningIngredients
- extractives of paprikaIngredients
- spice extractiveIngredients
- sodium tripolyphosphateIngredients
Ingredient text
Swai, yellow corn meal, wheat flour, white corn flour, salt, spices, garlic powder, soybean oil (as a processing aid), onion powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), extractives of paprika, spice extractive, sodium tripolyphosphate (to retain moisture)
If you keep eating it
Source · Maker · Label
Maker and label · Beaver Street Fisheries Inc. · USDA FoodData Central ·
Serving 113g · Package – Medium energy density
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70 points among 546 in Fish Unprepared/Unprocessed
Where the calories come from 195kcal
Carbs 39%Protein 55%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1458311