1 OZ WHOLE GRAIN FISH STX
Beaver Street Fisheries Inc. Per 100 g · Label
71 points among 546 in Fish Unprepared/Unprocessed
Heavily processed.
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.7 bowls of rice
One serving (112 g) = 0.7 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15.2g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 2 additives
- FishIngredients
- BreadingIngredients
- batterIngredients
- waterIngredients
- cracker mealIngredients
- whole wheat flourIngredients
- wheat flourIngredients
- waterIngredients
- modified corn startchIngredients
- enriched yellow corn flourIngredients
- saltIngredients
- leaveningIngredients
- spiceIngredients
- nonfat dry milkIngredients
- soybean oilIngredients
- garlic powderIngredients
- wheat glutenIngredients
- guar gum.Ingredients
Ingredient text
Fish (Pollock), Breading, batter, water, cracker meal (whole wheat flour, leavening (sodium acid pyrophosphate, sodium bicarbonate), extractive of paprika), whole wheat flour, wheat flour, water, modified corn startch, enriched yellow corn flour (yellow corn flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), spice, nonfat dry milk, soybean oil, garlic powder, wheat gluten, guar gum.
If you keep eating it
Source · Maker · Label
Maker and label · Beaver Street Fisheries Inc. · USDA FoodData Central ·
More
71 points among 546 in Fish Unprepared/Unprocessed
Where the calories come from 196kcal
Carbs 34%Protein 32%Fat 34%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1458079