Fish Unprepared/UnprocessedFish Unprepared/Unprocessed
Log

Fish Unprepared/Unprocessed

4 OZ BRD CATFISH FILLETS

Beaver Street Fisheries Inc. Per 100 g · Label

38 points among 546 in Fish Unprepared/Unprocessed

Heavily processed.

38
  • −8Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · Sodium Alginate ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

One serving (112 g) = 0.7 sugar cubes · 0.6 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 4 additives
  • Farm-raised catfishIngredients
  • waterIngredients
  • yellow corn mealIngredients
  • bleached wheat flourIngredients
  • saltIngredients
  • modified food starchIngredients
  • leaveningIngredients
  • sodium tripolyphosphateIngredients
  • dehydrated onionIngredients
  • paprikaIngredients
  • partially hydrogenated soybean oilIngredients
  • spicesIngredients
  • dried egg whitesIngredients
  • wheat glutenIngredients
  • silicon dioxideIngredients
  • sodium hexametaphosphateIngredients
  • sodium alginateIngredients
  • xanthan gumIngredients
Ingredient text

Farm-raised catfish, water, yellow corn meal, bleached wheat flour, salt, modified food starch, leavening (sodium bicarbonate, sodium aluminum phosphate), sodium tripolyphosphate, dehydrated onion, paprika, partially hydrogenated soybean oil, spices, dried egg whites, wheat gluten, silicon dioxide(added to prevent caking), sodium hexametaphosphate, sodium alginate, xanthan gum

If you keep eating it
Source · Maker · Label

Maker and label · Beaver Street Fisheries Inc. · USDA FoodData Central ·

Serving 112g · Package – Medium energy density
More

38 points among 546 in Fish Unprepared/Unprocessed

Compare with the #1 in category

Where the calories come from 170kcal

Carbs 55%Protein 25%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy170 kcal9%
Protein11.6 g21%
Fat4 g7%
Carbs25 g8%
Sugars1.8 g2%
Fiber2.7 g11%
Calcium23 mg3%
Iron0.6 mg5%
Potassium302 mg9%
Sodium786 mg39%
Cholesterol13 mg4%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1458074
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.