85 points among 546 in Fish Unprepared/Unprocessed
Deducted for Sodium·Saturated fat.
85
- −11Nutrition
- 0Ingredients
- −4Additives
- 0Processing
Sikcode diagnosis
Where −15 came off
- 1 additives−4Named additivesNisin
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 1.2 sugar cubes · 1 cheese slice · 1 bowl of rice
One serving (56 g) = 0.7 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 1 additives
- Smoked whitefishIngredients
- mayonnaiseIngredients
- and less than 1/10 of 1% potassium sorbate as a preservativeIngredients
- nisin preparation .Ingredients
Ingredient text
Smoked whitefish (lake whitefish, whiting, salt, natural hardwood smoke), mayonnaise (soybean oil and/or canola oil (or cottonseed oil (during Passover)), water, egg yolks, sugar, vinegar, salt, EDTA as a preservative), and less than 1/10 of 1% potassium sorbate as a preservative, nisin preparation (nisin, salt).
If you keep eating it
Source · Maker · Label
Maker and label · Beaver Street Fisheries Inc. · USDA FoodData Central ·
Serving 56g · Package – High energy density
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85 points among 546 in Fish Unprepared/Unprocessed
Where the calories come from 304kcal
Carbs 7%Protein 17%Fat 76%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1458060