Fish Unprepared/UnprocessedFish Unprepared/Unprocessed
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Fish Unprepared/Unprocessed

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OVEN READY BRD TILAPIA

Fish Unprepared/Unprocessed

Beaver Street Fisheries Inc. As labeled · Per 100 g · Label

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1 additive

  • Not set

4 ingredients

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Tilapia Loin, Batter mix (water, wheat flour, yellow corn flour, modified wheat starch, salt, soybean oil, leavening [sodium acid pyrophosphate, sodium bicarbonate], spices [including celery seed], nonfat milk, natural smoke flavor, disodium inosinate and disodium guanylate, garlic powder, caramel color, mono and diglycerides, extractives of paprika), breader (wheat flour, soybean oil, salt, nonfat milk, sugar, yellow corn flour, spices [including celery seed], natural flavor, yeast, natural smoke flavor, garlic powder, mono and diglycerides, disodium inosinate and disodium guanylate, caramel color, malic acid, extractives of paprika), predust (wheat flour, modified wheat starch, salt, sugar, sovean oil [as a processing aid] yeast, disodium inosinate and disodium guanylate, malic acid, extractives of paprika).

One serving (113 g) = 1.3 sugar cubes · 0.7 bowls of rice

58 points among 546 in Fish Unprepared/Unprocessed

Heavily processed.

58

Heavily processed

  • −8Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −42 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 195kcal

Carbs 47%Protein 25%Fat 28%

ItemsAmount% of dailyCategory medianDifference
Energy195 kcal10%
Protein12.4 g23%
Fat6.2 g11%
Carbs23 g7%
Sugars3.5 g4%
Fiber0.9 g4%
Calcium0 mg0%
Iron0.9 mg7%
Potassium0 mg0%
Sodium779 mg39%
Cholesterol22 mg7%
Saturated fatty acids0.9 g6%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 3.5gWithin the limit, nothing deducted−0
  3. Saturated fat 0.9gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 1 additives
  • Tilapia LoinIngredients
  • Batter mixIngredients
  • breaderIngredients
  • predust .Ingredients
Ingredient text

Tilapia Loin, Batter mix (water, wheat flour, yellow corn flour, modified wheat starch, salt, soybean oil, leavening [sodium acid pyrophosphate, sodium bicarbonate], spices [including celery seed], nonfat milk, natural smoke flavor, disodium inosinate and disodium guanylate, garlic powder, caramel color, mono and diglycerides, extractives of paprika), breader (wheat flour, soybean oil, salt, nonfat milk, sugar, yellow corn flour, spices [including celery seed], natural flavor, yeast, natural smoke flavor, garlic powder, mono and diglycerides, disodium inosinate and disodium guanylate, caramel color, malic acid, extractives of paprika), predust (wheat flour, modified wheat starch, salt, sugar, sovean oil [as a processing aid] yeast, disodium inosinate and disodium guanylate, malic acid, extractives of paprika).

If you keep eating it
Source · Maker · Label

Maker and label · Beaver Street Fisheries Inc. · USDA FoodData Central ·

Serving 113g · Package – Medium energy density
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58 points among 546 in Fish Unprepared/Unprocessed

Source
Source
USDA FoodData Central
Code
US-FDC-1457889
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