Shellfish Unprepared/UnprocessedShellfish Unprepared/Unprocessed
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Shellfish Unprepared/Unprocessed

BAH. CLEANED CONCH

Beaver Street Fisheries Inc. Per 100 g · Label

97 points among 489 in Shellfish Unprepared/Unprocessed

1 ingredient.
Conch.

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Sodium −3

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
  • ConchIngredients
Ingredient text

Conch

If you keep eating it
Source · Maker · Label

Maker and label · Beaver Street Fisheries Inc. · USDA FoodData Central ·

Serving 112g · Package – Low energy density
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97 points among 489 in Shellfish Unprepared/Unprocessed

Compare with the #1 in category

Where the calories come from 89kcal

Carbs 11%Protein 72%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy89 kcal4%
Protein17 g31%
Fat1.8 g3%
Carbs2.7 g1%
Sugars0 g0%
Fiber0 g0%
Calcium27 mg4%
Iron0.5 mg4%
Potassium163 mg5%
Sodium214 mg11%
Cholesterol31 mg10%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1457807
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