Fish Unprepared/UnprocessedFish Unprepared/Unprocessed
Log

Fish Unprepared/Unprocessed

What's in this?

RET BAG SALTED POLLOCK

Fish Unprepared/Unprocessed

Beaver Street Fisheries Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

2 ingredients

Pollock, Salt

One serving (112 g) = 3.3 tsp salt

82 points among 546 in Fish Unprepared/Unprocessed

2 ingredients.
Pollock and Salt.

82

Minimally processed

  • −8Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −18 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 107kcal

Carbs 0%Protein 93%Fat 7%

ItemsAmount% of dailyCategory medianDifference
Energy107 kcal5%
Protein25 g45%
Fat0.9 g2%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium112 mg16%
Iron0.7 mg6%
Potassium360 mg10%
Sodium5,820 mg291%
Cholesterol54 mg18%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
  • PollockIngredients
  • SaltIngredients
Ingredient text

Pollock, Salt

If you keep eating it
Source · Maker · Label

Maker and label · Beaver Street Fisheries Inc. · USDA FoodData Central ·

Serving 112g · Package – Medium energy density
More

82 points among 546 in Fish Unprepared/Unprocessed

Source
Source
USDA FoodData Central
Code
US-FDC-1457725
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.