Shellfish Unprepared/UnprocessedShellfish Unprepared/Unprocessed
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Shellfish Unprepared/Unprocessed

STUFFED CLAMS -2

Shellfish Unprepared/Unprocessed

Beaver Street Fisheries Inc. As labeled · Per 100 g · Label

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1 additive

9 ingredients

Chopped clams, olive oil blend (Canola and/or soybean oil, extra virgin olive oil, beta carotene [color]), stuffing mix (unbromated unbleached enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid], whole wheat flour, water, high fructose corn syrup, salt, contains 2% or less of: partially hydrogenated soybean oil, yeast, unsulphured molasses, spice, onion powder, calcium propionate [to retard spoilage] and malted barley flour), yellow onions, grated parmesean cheese (pasteurized part skim cow's milk, cheese culture, salt, enzymes, powdered cellulose [anti caking agent], calcium propionate [preservatives]), garlic powder, dried parsley flakes, kosher salt, paprika.

One serving (141 g) = 0.7 sugar cubes · 1.2 cheese slices · 1.4 bowls of rice

56 points among 489 in Shellfish Unprepared/Unprocessed

Heavily processed.

56

Heavily processed

  • −6Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 301kcal

Carbs 25%Protein 15%Fat 60%

ItemsAmount% of dailyCategory medianDifference
Protein11.4 g21%
Fat19.9 g37%
Carbs18.4 g6%
Fiber2.1 g8%
Calcium57 mg8%
Iron0.1 mg1%
Potassium0 mg0%
Cholesterol21 mg7%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Beaver Street Fisheries Inc. · USDA FoodData Central

Serving 141g · Package – High energy density
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56 points among 489 in Shellfish Unprepared/Unprocessed

Source
Source
USDA FoodData Central
Code
US-FDC-1457312
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