What's in this?
CRANBERRY CLUSTER CRUNCH MULTIGRAIN FLAKES WITH CRANBERRY, GRANOLA & ALMOND CEREAL, CRANBERRY CLUSTER CRUNCH
Cereal
MILLVILLE As labeled · Per 100 g · Label
2 additives
- Not set
- Not set
24 ingredients
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RICE, GRANOLA CLUSTERS, CRANBERRIES (SUGAR, GLYCERIN, CITRIC ACID, SUNFLOWER OIL), SUGAR, GRANOLA [WHOLE GRAIN ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, CRISP BROWN RICE (BROWN RICE, SEA SALT, BROWN RICE SYRUP), HONEY, CORN STARCH, VANILLA EXTRACT, SALT], SLICED ALMONDS, WHOLE GRAIN ROLLED OATS, FRUCTOSE, BARLEY MALT EXTRACT, SALT, NATURAL FLAVOR. VITAMINS AND MINERALS: THIAMIN HYDROCHLORIDE (VITAMIN B1), NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CALCIUM D-PANTOTHENATE (VITAMIN B5), FOLIC ACID (VITAMIN B9), FERRIC ORTHOPHOSPHATE (IRON SOURCE), ZINC OXIDE (ZINC SOURCE).
100 g = 8.9 sugar cubes · 1.3 bowls of rice
One serving (60 g) = 5.3 sugar cubes · 0.8 bowls of rice
43 points among 8,215 in Cereal
Heavily processed.
Heavily processed
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 383kcal
Carbs 79%Protein 8%Fat 13%
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 13.3mg111% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 24 items · 2 additives
- RICEIngredients
- GRANOLA CLUSTERSIngredients
- CRANBERRIESIngredients
- SUGARIngredients
- GRANOLA [WHOLE GRAIN ROLLED OATSIngredients
- CANE SUGARIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- CRISP BROWN RICEIngredients
- HONEYIngredients
- CORN STARCHIngredients
- VANILLA EXTRACTIngredients
- SALT]Ingredients
- SLICED ALMONDSIngredients
- WHOLE GRAIN ROLLED OATSIngredients
- FRUCTOSEIngredients
- BARLEY MALT EXTRACTIngredients
- SALTIngredients
- NATURAL FLAVOR. VITAMINS AND MINERALS: THIAMIN HYDROCHLORIDEIngredients
- NIACINAMIDEIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- CALCIUM D-PANTOTHENATEIngredients
- FOLIC ACIDIngredients
- FERRIC ORTHOPHOSPHATEIngredients
- ZINC OXIDE .Ingredients
Ingredient text
RICE, GRANOLA CLUSTERS, CRANBERRIES (SUGAR, GLYCERIN, CITRIC ACID, SUNFLOWER OIL), SUGAR, GRANOLA [WHOLE GRAIN ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, CRISP BROWN RICE (BROWN RICE, SEA SALT, BROWN RICE SYRUP), HONEY, CORN STARCH, VANILLA EXTRACT, SALT], SLICED ALMONDS, WHOLE GRAIN ROLLED OATS, FRUCTOSE, BARLEY MALT EXTRACT, SALT, NATURAL FLAVOR. VITAMINS AND MINERALS: THIAMIN HYDROCHLORIDE (VITAMIN B1), NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CALCIUM D-PANTOTHENATE (VITAMIN B5), FOLIC ACID (VITAMIN B9), FERRIC ORTHOPHOSPHATE (IRON SOURCE), ZINC OXIDE (ZINC SOURCE).
If you keep eating it
Source · Maker · Label
Maker and label · MILLVILLE · USDA FoodData Central ·
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43 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1163361