What's in this?

MAPLE CLUSTER CRUNCH MAPLE FLAVORED MULTIGRAIN FLAKES, GRANOLA CLUSTERS & ALMOND CEREAL, MAPLE CLUSTER CRUNCH

Name: MAPLE CLUSTER CRUNCH MAPLE FLAVORED MULTIGRAIN FLAKES, GRANOLA CLUSTERS & ALMOND CEREAL, MAPLE CLUSTER CRUNCH
Brand: MILLVILLE
SKU: US-FDC-1163348

Cereal

MILLVILLE As labeled · Per 100 g · Label 2021-01-28

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

24 ingredients

RICE, WHOLE WHEAT, SUGAR, GRANOLA [WHOLE GRAIN ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, CRISP BROWN RICE (BROWN RICE, SEA SALT, BROWN RICE SYRUP), HONEY, CORN STARCH, VANILLA EXTRACT, SALT], SLICED ALMONDS, FRUCTOSE, WHOLE GRAIN ROLLED OATS, SALT, DEHYDRATED MAPLE SYRUP, BARLEY MALT EXTRACT, NATURAL FLAVOR. VITAMINS AND MINERALS: THIAMIN HYDROCHLORIDE (VITAMIN B1), NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CALCIUM D-PANTOTHENATE (VITAMIN B5), FOLIC ACID (VITAMIN B9), FERRIC ORTHOPHOSPHATE (IRON), ZINC OXIDE (ZINC).

One serving (60 g) = 5.7 sugar cubes · 0.8 bowls of rice

51 points among 8,215 in Cereal

Heavily processed.

51

Heavily processed

−11Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −49 came off

Processing level 4−30Made through many industrial steps
24 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy383kcal19% · 1.3 bowls of riceSugars28.3g28% · 9.4 sugar cubesSaturated fatty acids0g0%Sodium367mg18%

Where the calories come from 383kcal

Carbs 77%Protein 8%Fat 15%

Items	Amount	% of daily	Category median	Difference
Energy	383 kcal	19%	–	–
Protein	8.3 g	15%	–	–
Fat	6.7 g	12%	–	–
Carbs	78.3 g	24%	–	–
Sugars	28.3 g	28%	–	–
Fiber	6.7 g	27%	–	–
Calcium	33 mg	5%	–	–
Iron	13.3 mg	111%	–	–
Potassium	217 mg	6%	–	–
Sodium	367 mg	18%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 13.3mg111% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 24 items

RICEIngredients
WHOLE WHEATIngredients
SUGARIngredients
GRANOLA [WHOLE GRAIN ROLLED OATSIngredients
CANE SUGARIngredients
EXPELLER PRESSED CANOLA OILIngredients
CRISP BROWN RICEIngredients
HONEYIngredients
CORN STARCHIngredients
VANILLA EXTRACTIngredients
SALT]Ingredients
SLICED ALMONDSIngredients
FRUCTOSEIngredients
WHOLE GRAIN ROLLED OATSIngredients
SALTIngredients
DEHYDRATED MAPLE SYRUPIngredients
BARLEY MALT EXTRACTIngredients
NATURAL FLAVOR. VITAMINS AND MINERALS: THIAMIN HYDROCHLORIDEIngredients
NIACINAMIDEIngredients
PYRIDOXINE HYDROCHLORIDEIngredients
CALCIUM D-PANTOTHENATEIngredients
FOLIC ACIDIngredients
FERRIC ORTHOPHOSPHATEIngredients
ZINC OXIDE .Ingredients

Ingredient text

RICE, WHOLE WHEAT, SUGAR, GRANOLA [WHOLE GRAIN ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, CRISP BROWN RICE (BROWN RICE, SEA SALT, BROWN RICE SYRUP), HONEY, CORN STARCH, VANILLA EXTRACT, SALT], SLICED ALMONDS, FRUCTOSE, WHOLE GRAIN ROLLED OATS, SALT, DEHYDRATED MAPLE SYRUP, BARLEY MALT EXTRACT, NATURAL FLAVOR. VITAMINS AND MINERALS: THIAMIN HYDROCHLORIDE (VITAMIN B1), NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CALCIUM D-PANTOTHENATE (VITAMIN B5), FOLIC ACID (VITAMIN B9), FERRIC ORTHOPHOSPHATE (IRON), ZINC OXIDE (ZINC).

If you keep eating it

Source · Maker · Label

Maker and label · MILLVILLE · USDA FoodData Central · 2021-01-28

Serving 60g · Package – High energy density

More