Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

COUNTDOWN TO CHRISTMAS COOKIE KIT

Cookies & Biscuits

CREATE A TREAT As labeled · Per 100 g · Label

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5 additives

48 ingredients

COOKIE: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE, RIBOFLAVIN, AMYLASE, FOLIC ACID), SUGAR, PALM OIL, MOLASSES, WATER, CINNAMON, SODIUM BICARBONATE, GINGER, SALT. ICINGS: SUGAR, WATER, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH AND LESS THAN 1% OF SALT, ACETYLATED MONOGLYCERIDES, ARTIFICIAL FLAVOR, POLYSORBATE 60, PRESERVATIVE POTASSIUM SORBATE, CITRIC ACID, TITANIUM DIOXIDE COLOR, BLUE 1, RED 40, YELLOW 5, YELLOW 6. CANDY SEQUINS: POWDERED SUGAR, PALM KERNEL OIL, MODIFIED CORN STARCH, CORN STARCH, SUNFLOWER LECITHIN, CONFECTIONER'S GLAZE, POLYSORBATE 60, YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1. MINIBEADS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE COLOR, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, RED 3, RED 40, YELLOW 5, YELLOW 6, BLUE 1.

One serving (45 g) = 6.7 sugar cubes · 0.7 cheese slices · 0.6 bowls of rice

23 points among 13,307 in Cookies & Biscuits

Heavily processed.

23

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −77 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives
  3. 48 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 422kcal

Carbs 72%Protein 4%Fat 24%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein4.4 g8%
Fat11.1 g21%
Carbs75.6 g23%
Fiber2.2 g9%
Calcium89 mg13%
Iron2.9 mg24%
Potassium200 mg6%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · CREATE A TREAT · USDA FoodData Central

Serving 45g · Package – High energy density
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23 points among 13,307 in Cookies & Biscuits

Source
Source
USDA FoodData Central
Code
US-FDC-1160212
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