BARE BASICS OATS, RAISINS, DATES, WALNUTS, SESAME SEEDS SMOOTHIE FIXINS
Powdered Drinks
AURORA NATURAL As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
WHOLE GRAIN ROLLED OATS, DRIED RAISINS (SUNFLOWER OIL), OAT DATE PIECES (OAT FLOUR COVERING), WALNUTS, SESAME SEEDS.
100 g = 7.5 sugar cubes · 0.7 cheese slices · 1.3 bowls of rice
One serving (40 g) = 3 sugar cubes · 0.5 bowls of rice
94 points among 4,335 in Powdered Drinks
Deducted for Sugars·Saturated fat.
94
Minimally processed
- −6Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −6 came off
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 400kcal
Carbs 61%Protein 12%Fat 27%
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sodium 75mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · AURORA NATURAL · USDA FoodData Central
Serving 40g · Package – High energy density
More
94 points among 4,335 in Powdered Drinks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1139763