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Cereal

SALTED CARAMEL PRETZEL PREMIUM ORGANIC GRANOLA, SALTED CARAMEL PRETZEL

Cereal

NATURE'S PATH ORGANIC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

14 ingredients

WHOLE GRAIN ROLLED OATS*, FAIRTRADE CANE SUGAR*, SUNFLOWER OIL*, FAIRTRADE DARK CHOCOLATE CHUNKS* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*, VANILLA*), BROWN RICE FLOUR*, CARAMEL* (CANE SUGAR*, WATER), PRETZELS* (UNBLEACHED WHEAT FLOUR*, SALT, SOY OIL*, MALTED BARLEY*), FLAVORS* (CARAMEL*, DULCE DE LECHE*), HIMALAYAN PINK SALT, RICE STARCH*, FAIRTRADE DRIED COCONUT*, SEA SALT, FAIRTRADE MOLASSES*, TOCOPHEROLS (VITAMIN E).

One serving (30 g) = 2.7 sugar cubes

48 points among 8,215 in Cereal

Heavily processed.

48

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 467kcal

Carbs 60%Protein 8%Fat 32%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein10 g18%
Fat16.7 g31%
Carbs70 g22%
Fiber6.7 g27%
Calcium0 mg0%
Iron3.3 mg28%
Potassium250 mg7%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · NATURE'S PATH ORGANIC · USDA FoodData Central

Serving 30g · Package – High energy density
More

48 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-1137471
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