MASHED POTATOES WITH ROASTED GARLIC & PARSLEY, ROASTED GARLIC

Name: MASHED POTATOES WITH ROASTED GARLIC & PARSLEY, ROASTED GARLIC
Brand: CHEF'S CUPBOARD
SKU: US-FDC-1136426

Vegetable and Lentil Mixes

CHEF'S CUPBOARD As labeled · Per 100 g · Label 2020-11-13

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Annatto ExtractColorNot set
Sodium CaseinateTextureNot set
Not set

18 ingredients

POTATOES*, COCONUT OIL, CORN SYRUP SOLIDS, SALT, CANOLA OIL, GARLIC*, SODIUM CASEINATE (FROM MILK), MONO- AND DIGLYCERIDES, NATURAL FLAVORS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CALCIUM STEAROYL-2-LACTYLATE, GROUND WHITE PEPPER, PARSLEY*, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), SODIUM ACID PYROPHOSPHATE (PRESERVATIVE), SODIUM BISULFITE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE).

39 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

Highly processed

−11Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −61 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
18 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy393kcal20% · 1.3 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids3.6g24% · 1 cheese sliceSodium2,110mg106% · 1.1 tsp salt

Where the calories come from 393kcal

Carbs 69%Protein 7%Fat 24%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	10.7 g	20%	–	–
Carbs	67.9 g	21%	–	–
Fiber	3.6 g	14%	–	–
Calcium	39 mg	6%	–	–
Iron	0 mg	0%	–	–
Potassium	1,290 mg	37%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Potassium 1,290mg37% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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Not a substitute for pharmacist or doctor judgment

If you keep eating it

Source · Maker · Label

Maker and label · CHEF'S CUPBOARD · USDA FoodData Central

Serving 28g · Package – High energy density