What's in this?
NUTMEG GROUND ORGANIC SPICES, NUTMEG GROUND
Herbs & Spices
PRIDE OF INDIA As labeled · Per 100 g · Label
No additives
No additives shown
1 ingredients
NUTMEG GROUND
100 g = 7.2 cheese slices · 1.5 bowls of rice
92 points among 2,272 in Herbs & Spices
1 ingredient.
NUTMEG GROUND.
92
Minimally processed
- −8Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −8 came off
- Nutrition per 100g−8Saturated fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 455kcal
Carbs 31%Protein 0%Fat 69%
More to see
Not deducted 9 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 45.5g182% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 182mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 1 items
- NUTMEG GROUNDIngredients
Ingredient text
NUTMEG GROUND
If you keep eating it
Source · Maker · Label
Maker and label · PRIDE OF INDIA · USDA FoodData Central ·
Serving 2.2g · Package – High energy density
More
92 points among 2,272 in Herbs & Spices
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1135512