COCONUT, VANILLA & LEMON PURE RAW ORGANIC PROTEIN BAR, COCONUT, VANILLA & LEMON

Name: COCONUT, VANILLA & LEMON PURE RAW ORGANIC PROTEIN BAR, COCONUT, VANILLA & LEMON
Brand: KNOW-HOW GET IN SHAPE
SKU: US-FDC-1126532

Snack, Energy & Granola Bars

KNOW-HOW GET IN SHAPE As labeled · Per 100 g · Label 2020-11-13

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

DATES*, PEA PROTEIN*, RICE PROTEIN*, COCONUT BLOSSOM NECTAR*, ALMOND PASTE**, CASHEW*, COCONUT DESICCATED FLAKES*, COCONUT PASTE*, HEMP PROTEIN*, BOURBON VANILLA*, LEMON OIL**, SEA SALT.

One serving (30 g) = 4 sugar cubes · 25 tsp salt

63 points among 8,522 in Snack, Energy & Granola Bars

Deducted for Sodium·Sugars·Saturated fat.

Moderately processed

−19Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −37 came off

Processing level 3−10Made by processing whole foods
12 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy367kcal18% · 1.2 bowls of riceSugars40g40% · 13 sugar cubesSaturated fatty acids3.3g22% · 0.9 cheese slicesSodium167,000mg8350% · 84 tsp salt

Where the calories come from 367kcal

Carbs 49%Protein 28%Fat 23%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	26.7 g	49%	–	–
Fat	10 g	19%	–	–
Carbs	46.7 g	14%	–	–
Fiber	6.7 g	27%	–	–
Calcium	67 mg	10%	–	–
Iron	4.8 mg	40%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 26.7g49% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · KNOW-HOW GET IN SHAPE · USDA FoodData Central

Serving 30g · Package – High energy density