ESPRESSO VANILLA CREAM FLAVORED PREMIUM ORGANIC GRANOLA, ESPRESSO VANILLA CREAM
Cereal
NATURE'S PATH As labeled · Per 100 g · Label
No additives
No additives shown
12 ingredients
WHOLE GRAIN ROLLED OATS*, FAIRTRADE CANE SUGAR*, SUNFLOWER OIL*, WHITE CHOCOLATE CHUNKS* (CANE SUGAR*, COCOA BUTTER*, WHOLE MILK POWDER*, SOY LECITHIN*, VANILLA EXTRACT*), FAIRTRADE BLACK COCOA POWDER* (PROCESSED WITH ALKALI), SEA SALT, FAIRTRADE DRIED COCONUT*, FAIRTRADE COFFEE*, FLAVORS* [VANILLA, COFFEE (CREAM TYPE)], RICE STARCH*, TOCOPHEROLS (VITAMIN E).
100 g = 7.8 sugar cubes · 0.9 cheese slices · 1.4 bowls of rice
One serving (30 g) = 2.3 sugar cubes
48 points among 8,215 in Cereal
Heavily processed.
Heavily processed
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 433kcal
Carbs 61%Protein 9%Fat 30%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · NATURE'S PATH · USDA FoodData Central
More
48 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1125960