PEANUTS, DARK CHOCOLATE FLAVORED COATING & ALMONDS CHEWY PROTEIN GRANOLA BARS, PEANUTS, DARK CHOCOLATE FLAVORED COATING & ALMONDS
Snack, Energy & Granola Bars
NOT A BRANDED ITEM As labeled · Per 100 g · Label
1 additive
- Not set
18 ingredients
PEANUTS, ISOLATED SOY PROTEIN (CONTAINS TAPIOCA STARCH, SALT), DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN, SALT), FRUCTOOLIGOSACCHARIDES, ALMONDS, CORN SYRUP, CHICORY ROOT INULIN, CANOLA OIL, SUNFLOWER KERNELS, DRIED UNSWEETENED COCONUT, GLYCERIN, WHEAT FLAKES, MALTODEXTRIN, SOY LECITHIN, SALT, ASCORBIC ACID (ANTIOXIDANT), ROSEMARY EXTRACT, NATURAL FLAVOR.
100 g = 5 sugar cubes · 2.8 cheese slices · 1.7 bowls of rice
One serving (40 g) = 2 sugar cubes · 1.1 cheese slices · 0.7 bowls of rice
44 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
Heavily processed
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 500kcal
Carbs 29%Protein 22%Fat 49%
More to see
Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 17.5g70% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 6.8mg56% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 27.5g50% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 150mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · NOT A BRANDED ITEM · USDA FoodData Central
More
44 points among 8,522 in Snack, Energy & Granola Bars
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1125266