OAT COOKIES WITH FIBERS, OAT

Name: OAT COOKIES WITH FIBERS, OAT
Brand: NOT A BRANDED ITEM
SKU: US-FDC-1121366

Cookies & Biscuits

NOT A BRANDED ITEM As labeled · Per 100 g · Label 2020-11-13

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

13 ingredients

WHOLE OAT FLOUR 29.3%, SUGAR, VEGETABLE OIL, WHOLE WHEAT FLOUR 14% (CONTAINS GLUTEN), WHEAT FLOUR, OAT FLAKES 10%, INVERT SUGAR, DIETARY FIBERS 1.9% (INULIN), RAISING AGENTS (E503II, E500II), TABLE SALT, ANTIOXIDANTS (E304I, E307), ACIDITY REGULATOR (CITRIC ACID), FLAVORS.

One serving (19 g) = 1 sugar cube

52 points among 13,307 in Cookies & Biscuits

Heavily processed.

Heavily processed

−6Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −48 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
13 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy474kcal24% · 1.6 bowls of riceSugars15.8g16% · 5.3 sugar cubesSaturated fatty acids0g0%Sodium421mg21%

Where the calories come from 474kcal

Carbs 53%Protein 9%Fat 38%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.5 g	19%	–	–
Fat	18.4 g	34%	–	–
Carbs	57.9 g	18%	–	–
Fiber	10.5 g	42%	–	–
Calcium	0 mg	0%	–	–
Iron	0 mg	0%	–	–
Potassium	0 mg	0%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10.5g42% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · NOT A BRANDED ITEM · USDA FoodData Central

Serving 19g · Package – High energy density