CARAMEL PECAN GRAIN FREE GRANOLA, CARAMEL PECAN
Cereal
NATURE'S PATH ORGANIC As labeled · Per 100 g · Label
No additives
No additives shown
13 ingredients
PUMPKIN SEEDS*, SUNFLOWER SEEDS*, DRIED COCONUT*, PECANS, COCONUT OIL*, COCONUT SUGAR*, COCONUT SYRUP*, ALMOND FLOUR*, CASSAVA FLOUR*, CHIA SEEDS, FLAVOR* (CARAMEL*, VANILLA*), SEA SALT, TOCOPHEROLS (VITAMIN E).
100 g = 4.4 sugar cubes · 4.6 cheese slices · 1.9 bowls of rice
One serving (30 g) = 1.3 sugar cubes · 1.4 cheese slices · 0.6 bowls of rice
48 points among 8,215 in Cereal
Heavily processed.
48
Heavily processed
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 583kcal
Carbs 18%Protein 13%Fat 69%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 750mg21% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · NATURE'S PATH ORGANIC · USDA FoodData Central
Serving 30g · Package – High energy density
More
48 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1091741