NUTS & SEA SALT WITH DARK CHOCOLATE FLAVORED COATING NUT BARS, NUTS & SEA SALT WITH DARK CHOCOLATE

Name: NUTS & SEA SALT WITH DARK CHOCOLATE FLAVORED COATING NUT BARS, NUTS & SEA SALT WITH DARK CHOCOLATE
Brand: LIDL
SKU: US-FDC-1078325

Snack, Energy & Granola Bars

LIDL As labeled · Per 100 g · Label 2020-08-27

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

10 ingredients

MIXED NUTS (ALMONDS, PEANUTS, WALNUTS), CHOCOLATE FLAVORED COATING (SUGAR, VEGETABLE FATS [COCONUT, PALM KERNEL, PALM, SHEANUT], COCOA PROCESSED WITH ALKALI, SUNFLOWER LECITHIN, SORBITAN TRISTEARATE), OLIGOFRUCTOSE, HONEY, GLUCOSE SYRUP, WHOLE GRAIN RICE CRISPS (WHOLE RICE FLOUR), WATER, SEA SALT, CALCIUM CARBONATE, SUNFLOWER LECITHIN.

One serving (40 g) = 3 sugar cubes · 1.1 cheese slices · 0.7 bowls of rice

48 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

Heavily processed

−14Nutrition
−4Ingredients
−4Additives
−30Processing

See what was deducted

Where −52 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy550kcal28% · 1.8 bowls of riceSugars22.5g23% · 7.5 sugar cubesSaturated fatty acids10g67% · 2.8 cheese slicesSodium125mg6%

Where the calories come from 550kcal

Carbs 24%Protein 13%Fat 63%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	17.5 g	32%	–	–
Fat	37.5 g	69%	–	–
Carbs	32.5 g	10%	–	–
Fiber	7.5 g	30%	–	–
Calcium	100 mg	14%	–	–
Iron	4.5 mg	38%	–	–
Cholesterol	12 mg	4%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.5mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 17.5g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · LIDL · USDA FoodData Central

Serving 40g · Package – High energy density