APPLE CINNAMON FRUIT & GRAIN SOFT BAKED CEREAL BARS, APPLE CINNAMON

Name: APPLE CINNAMON FRUIT & GRAIN SOFT BAKED CEREAL BARS, APPLE CINNAMON
Brand: LIDL
SKU: US-FDC-1078235

Snack, Energy & Granola Bars

LIDL As labeled · Per 100 g · Label 2020-08-27

Allergen labeling not read yetLabels for this country can't be read yet

11 additives

Sodium AlginateTextureNot set
PolydextroseSweetNot set
Sodium PropionatePreserveNot set
Not set
Not set
Not set
ADI 25 mg/kg
Not set
Not set
Not set
Not set

42 ingredients

APPLE & CINNAMON FILLING [SUGAR, APPLE PUREE (ASCORBIC ACID [ANTIOXIDANT], POTASSIUM SORBATE [PRESERVATIVE]), GLYCERIN, CORN SYRUP, MALTODEXTRIN, POLYDEXTROSE, WATER, APPLE POWDER, PECTIN, CINNAMON, XANTHAN GUM, SODIUM ALGINATE, SODIUM CITRATE, MONO & DIGLYCERIDES, CITRIC ACID, MALIC ACID, DICALCIUM PHOSPHATE, NATURAL FLAVOR], WHOLE OAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHOLE WHEAT FLOUR, INVERT SUGAR, SOLUBLE CORN FIBER, WHOLE ROLLED OATS, SUGAR, FRUCTOSE, MOLASSES, WHEY POWDER, BAKING POWDER (CONTAINS SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), CELLULOSE GUM, HONEY, SODIUM BICARBONATE, SALT, GUAR GUM, SOY LECITHIN, SODIUM PROPIONATE - A PRESERVATIVE, WHEAT GLUTEN, EGGS, NATURAL FLAVOR, COLOR (CARAMEL, ANNATTO), VITAMINS AND MINERALS (VITAMIN A PALMITATE, CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, FOLIC ACID).

One serving (37 g) = 3.7 sugar cubes

27 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

Highly processed

−11Nutrition
−8Ingredients
−24Additives
−30Processing

See what was deducted

Where −73 came off

Processing level 4−30Made through many industrial steps
11 additives−24Named additives
42 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy324kcal16% · 1.1 bowls of riceSugars29.7g30% · 9.9 sugar cubesSaturated fatty acids0g0%Sodium270mg14%

Where the calories come from 324kcal

Carbs 76%Protein 3%Fat 21%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	2.7 g	5%	–	–
Fat	8.1 g	15%	–	–
Carbs	67.6 g	21%	–	–
Fiber	8.1 g	32%	–	–
Calcium	405 mg	58%	–	–
Iron	4.9 mg	41%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 405mg58% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 4.9mg41% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 8.1g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · LIDL · USDA FoodData Central

Serving 37g · Package – High energy density