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CRANBERRIES & ALMONDS PROTEIN CRUNCHY GRANOLA, CRANBERRIES & ALMONDS

Name: CRANBERRIES & ALMONDS PROTEIN CRUNCHY GRANOLA, CRANBERRIES & ALMONDS
Brand: MILLVILLE
SKU: US-FDC-1067235

Cereal

MILLVILLE As labeled · Per 100 g · Label 2020-07-30

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

9 ingredients

OATS, ORGANIC TAPIOCA SYRUP, CANE SUGAR, DRIED CRANBERRIES (SUGAR, SUNFLOWER OIL), SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SOY PROTEIN ISOLATE, CANOLA OIL, ALMONDS, SALT.

One serving (55 g) = 4.7 sugar cubes · 0.7 bowls of rice

55 points among 8,215 in Cereal

Heavily processed.

Heavily processed

−11Nutrition
−4Ingredients
0Additives
−30Processing

See what was deducted

Where −45 came off

Processing level 4−30Made through many industrial steps
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy382kcal19% · 1.3 bowls of riceSugars25.4g25% · 8.5 sugar cubesSaturated fatty acids0.9g6%Sodium218mg11%

Where the calories come from 382kcal

Carbs 58%Protein 18%Fat 24%

Items	Amount	% of daily	Category median	Difference
Energy	382 kcal	19%	–	–
Protein	18.2 g	33%	–	–
Fat	10.9 g	20%	–	–
Carbs	58.2 g	18%	–	–
Sugars	25.4 g	25%	–	–
Fiber	5.5 g	22%	–	–
Calcium	91 mg	13%	–	–
Iron	3.3 mg	27%	–	–
Potassium	218 mg	6%	–	–
Sodium	218 mg	11%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0.9 g	6%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0.9gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 18.2g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 9 items

OATSIngredients
ORGANIC TAPIOCA SYRUPIngredients
CANE SUGARIngredients
DRIED CRANBERRIESIngredients
SOY PROTEIN CRISPSIngredients
SOY PROTEIN ISOLATEIngredients
CANOLA OILIngredients
ALMONDSIngredients
SALT.Ingredients

Ingredient text

OATS, ORGANIC TAPIOCA SYRUP, CANE SUGAR, DRIED CRANBERRIES (SUGAR, SUNFLOWER OIL), SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SOY PROTEIN ISOLATE, CANOLA OIL, ALMONDS, SALT.

If you keep eating it

Source · Maker · Label

Maker and label · MILLVILLE · USDA FoodData Central · 2020-07-30

Serving 55g · Package – High energy density