ORGANIC QUINOA + OAT PANCAKE MIX WITH CHOCOLATE CHIPS, CHOCOLATE CHIPS

Name: ORGANIC QUINOA + OAT PANCAKE MIX WITH CHOCOLATE CHIPS, CHOCOLATE CHIPS
Brand: GOURMETANDINO CIA. LTDA.
SKU: US-FDC-1065863

Cake, Cookie & Cupcake Mixes

GOURMETANDINO CIA. LTDA. As labeled · Per 100 g · Label 2020-07-30

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

6 ingredients

QUINOA* (39.3%), OATS* (36.7%), DARK CHOCOLATE CHIPS* (12%) (CHOCOLATE LIQUOR*, CANE SUGAR*, COCOA BUTTER*, SUNFLOWER LECITHIN), CANE SUGAR* (7.7%), BAKING POWDER (2.7%), NATURAL VANILLA FLAVOR (1.3%) AND SALT (0.3%).

One serving (43 g) = 2.3 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

57 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

Heavily processed

−9Nutrition
−4Ingredients
0Additives
−30Processing

See what was deducted

Where −43 came off

Processing level 4−30Made through many industrial steps
6 ingredients−4From 6 upward costs a little
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy419kcal21% · 1.4 bowls of riceSugars16.3g16% · 5.4 sugar cubesSaturated fatty acids4.7g31% · 1.3 cheese slicesSodium558mg28%

Where the calories come from 419kcal

Carbs 64%Protein 11%Fat 25%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	11.6 g	21%	–	–
Fat	11.6 g	21%	–	–
Carbs	67.4 g	21%	–	–
Fiber	7 g	28%	–	–
Iron	5.8 mg	48%	–	–
Potassium	584 mg	17%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 5.8mg48% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · GOURMETANDINO CIA. LTDA. · USDA FoodData Central

Serving 43g · Package – High energy density