SWEET & SALTY PEANUT GRANOLA BARS, SWEET & SALTY PEANUT

Name: SWEET & SALTY PEANUT GRANOLA BARS, SWEET & SALTY PEANUT
Brand: LIDL
SKU: US-FDC-1063635

Snack, Energy & Granola Bars

LIDL As labeled · Per 100 g · Label 2020-07-30

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

18 ingredients

PEANUTS, CORN SYRUP, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], NONFAT DRY MILK SOLIDS, SOY LECITHIN - AN EMULSIFIER, NATURAL FLAVOR), GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR, CANOLA OIL, HONEY, MOLASSES, SALT, SOY LECITHIN - AN EMULSIFIER), CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRIED MALT EXTRACT [CONTAINS CORN SYRUP SOLIDS], SALT), WHEAT FLAKES (SALT, MALT EXTRACT), PEANUT BUTTER, CANOLA OIL, GLYCERIN, ALMONDS, CASHEWS, FRUCTOSE, SALT, HONEY, ASCORBIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR, COLOR (CARAMEL, ANNATTO).

One serving (35 g) = 3.3 sugar cubes · 0.7 cheese slices · 0.6 bowls of rice

35 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

Highly processed

−19Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −65 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
18 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy486kcal24% · 1.6 bowls of riceSugars28.6g29% · 9.5 sugar cubesSaturated fatty acids7.1g48% · 2 cheese slicesSodium357mg18%

Where the calories come from 486kcal

Carbs 49%Protein 9%Fat 42%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	11.4 g	21%	–	–
Fat	22.9 g	42%	–	–
Carbs	60 g	19%	–	–
Fiber	2.9 g	12%	–	–
Calcium	114 mg	16%	–	–
Iron	1 mg	9%	–	–
Potassium	43 mg	1%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 2 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · LIDL · USDA FoodData Central

Serving 35g · Package – High energy density