Frozen Dinners & EntreesFrozen Dinners & Entrees
Log

Frozen Dinners & Entrees

MEDIUM CHICKEN BIRYANI, MEDIUM

Frozen Dinners & Entrees

LIDL As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

  • Not set
  • Not set
  • Not set

12 ingredients

RICE (WATER, RICE, SPICES, CANOLA OIL, ANNATTO [COLOR], SAFFRON), CHICKEN, WATER, YOGURT (MILK, SKIM MILK, MODIFIED CORN STARCH, CARRAGEENAN, PECTIN, ACTIVE BACTERIAL CULTURE) CANOLA OIL, ONION, CRUSHED TOMATO, GARLIC, GINGER, SALT, SPICES, MODIFIED CORN STARCH, PAPRIKA & CITRIC ACID.

One serving (283 g) = 1.3 sugar cubes · 0.6 cheese slices · 1.4 bowls of rice

67 points among 5,663 in Frozen Dinners & Entrees

3 additives.

67

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 145kcal

Carbs 42%Protein 17%Fat 41%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein6.4 g12%
Fat6.7 g12%
Carbs15.2 g5%
Fiber0.7 g3%
Calcium35 mg5%
Iron0.5 mg4%
Cholesterol12 mg4%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · LIDL · USDA FoodData Central

Serving 283g · Package – Medium energy density
More

67 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-1063443
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.