Canned & Bottled BeansCanned & Bottled Beans
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Canned & Bottled Beans

GARBANZO BEANS

Canned & Bottled Beans

LIDL As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

ORGANIC GARBANZO BEANS, WATER, SEA SALT.

87 points among 3,109 in Canned & Bottled Beans

3 ingredients.
ORGANIC GARBANZO BEANS and WATER and SEA SALT..

87

Minimally processed

  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 92kcal

Carbs 61%Protein 20%Fat 19%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein4.6 g8%
Fat1.9 g4%
Carbs13.8 g4%
Fiber4.6 g18%
Calcium31 mg4%
Iron1.1 mg9%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · LIDL · USDA FoodData Central

Serving 130g · Package – Low energy density
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87 points among 3,109 in Canned & Bottled Beans

Source
Source
USDA FoodData Central
Code
US-FDC-1063237
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