MINT FUDGE COOKIES, MINT FUDGE

Name: MINT FUDGE COOKIES, MINT FUDGE
Brand: LIDL
SKU: US-FDC-1063235

Cookies & Biscuits

LIDL As labeled · Per 100 g · Label 2020-07-30

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (CANOLA, PALM KERNEL AND PALM OILS), COCOA (PROCESSED WITH ALKALI), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR.

One serving (29 g) = 3.7 sugar cubes · 1 cheese slice

47 points among 13,307 in Cookies & Biscuits

Heavily processed.

Heavily processed

−19Nutrition
−4Ingredients
0Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy517kcal26% · 1.7 bowls of riceSugars37.9g38% · 13 sugar cubesSaturated fatty acids12.1g81% · 3.4 cheese slicesSodium259mg13%

Where the calories come from 517kcal

Carbs 54%Protein 3%Fat 43%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	3.5 g	6%	–	–
Fat	24.1 g	45%	–	–
Carbs	69 g	21%	–	–
Fiber	3.4 g	14%	–	–
Calcium	0 mg	0%	–	–
Iron	3.7 mg	31%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · LIDL · USDA FoodData Central

Serving 29g · Package – High energy density