BIRTHDAY CAKE SOFT-BAKED BARS, BIRTHDAY CAKE

Name: BIRTHDAY CAKE SOFT-BAKED BARS, BIRTHDAY CAKE
Brand: FIBER ONE
SKU: US-FDC-1063165

Snack, Energy & Granola Bars

FIBER ONE As labeled · Per 100 g · Label 2020-07-30

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Calcium CaseinateTextureNot set
PolydextroseSweetNot set
Not set

24 ingredients

CHICORY ROOT EXTRACT, ERYTHRITOL, WHEAT FLOUR BLEACHED, SUGARCANE FIBER, VEGETABLE GLYCERIN, CANOLA OIL, SUGAR, CALCIUM CASEINATE, PALM KERNEL AND PALM OIL, SORBITOL, POLYDEXTROSE. CONTAINS 2% OR LESS OF: WHEY PROTEIN ISOLATE, EGG WHITE, NONFAT DRY MILK, HYDROGENATED PALM OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, STEVIA LEAF EXTRACT, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE.

One serving (25 g) = 0.7 sugar cubes

41 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

Heavily processed

−9Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −59 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
24 ingredients−8More than 10 costs points
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy280kcal14% · 0.9 bowls of riceSugars8g8% · 2.7 sugar cubesSaturated fatty acids4g27% · 1.1 cheese slicesSodium380mg19%

Where the calories come from 280kcal

Carbs 69%Protein 8%Fat 23%

6 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8 g	15%	–	–
Fat	10 g	19%	–	–
Carbs	68 g	21%	–	–
Fiber	24 g	96%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 2 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 24g96% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · FIBER ONE · USDA FoodData Central

Serving 25g · Package – High energy density